BTN News: As summer approaches, it’s essential to understand the potential risks that increased sun exposure poses to our skin. While many look forward to enjoying the warmth and outdoor activities, the sun’s rays can have serious consequences, from causing dry skin and sunspots to more severe conditions like sunburns and even the development of melanoma. Melanoma, a highly aggressive form of cancer, can manifest in various parts of the body, including the skin, eyes, and even in rare cases, internally, such as in the throat or nose. Alarming statistics reveal that approximately 325,000 new cases of melanoma were diagnosed globally in 2020, with projections estimating that this number will rise to over 500,000 by 2040. In the United States alone, around 100,640 new cases of melanoma are expected in 2024. Given these figures, protecting our skin from the harmful effects of the sun is more critical than ever, especially during the summer months.
The leading cause of melanoma is exposure to ultraviolet (UV) light from the sun and artificial sources like tanning beds. However, hereditary factors can also increase the risk, as noted by Denisse Serrano, a Latina medical assistant and expert in aesthetic medicine. She emphasizes the importance of minimizing UV exposure to reduce the likelihood of developing melanoma. Early detection is crucial, as the first signs of melanoma often include changes in existing moles or the appearance of new, unusual growths on the skin. These could be asymmetrical patches with uneven borders and varying colors, including shades of brown, black, white, red, pink, or even blue.
In the United States, melanoma is most commonly found among white individuals. However, people of color tend to present with more advanced and complicated cases due to delayed diagnoses. Serrano explains that symptoms may be less noticeable on darker skin tones, and limited access to adequate healthcare resources exacerbates the issue. Hispanic men, in particular, are more likely to develop melanoma on the lower extremities, such as the legs, especially in areas not regularly exposed to the sun. Data from the National Institutes of Health indicates a 20% increase in melanoma incidence within the Hispanic community over the past two decades. With the intensity of summer conditions on the rise, it is vital for everyone, especially those in high-risk groups, to take proactive steps to protect their skin using appropriate products.
Melanoma is not only a concern for older adults, as the average age of diagnosis is around 66 years. It is also one of the most common cancers among young adults, with many cases reported in individuals under 30. This highlights the importance of vigilance and sun protection across all age groups.
To help prevent melanoma, Serrano offers several key recommendations:
- Use Sunscreen Religiously: Apply broad-spectrum sunscreen with at least SPF 30 daily. It’s important to reapply every 2 to 3 hours when outdoors and after swimming or sweating. Finding a suitable and affordable sunscreen brand that fits into your daily routine is crucial to protecting your skin year-round.
- Hydration and Moisturization: Keep your skin hydrated by drinking plenty of water and using appropriate moisturizers. Proper hydration helps maintain the skin’s natural barrier, reducing the risk of sun damage.
- Wear Protective Clothing and Seek Shade: Whenever possible, wear clothing that covers as much skin as possible and seek shade to minimize direct sun exposure. This simple step can significantly reduce the risk of UV damage.
- Daily Sun Protection: Make sunscreen a part of your daily routine, even when indoors, as UV rays can penetrate through windows. Consistent daily use is one of the best defenses against the harmful effects of the sun.
Serrano also highlights two specific products from Eucerin that are particularly beneficial for summer skin protection:
- Eucerin Sun Sensitive Tinted Mineral Face Lotion: This lotion provides effective sun protection with a transparent finish, making it suitable for all skin tones. It contains 100% naturally sourced zinc oxide, making it ideal for sensitive skin. The lotion is enriched with Eucerin’s unique 5 AOX Shield combination, which includes ingredients like licochalcone A, glycyrrhetinic acid, vitamins E and C, and Oxynex, all of which help neutralize free radicals and support skin health. The formula is lightweight, non-greasy, and quickly absorbed, making it perfect for use under makeup. Additionally, it is hypoallergenic, ophthalmologist-tested, and non-comedogenic, free from fragrances, dyes, parabens, PABA, phthalates, octinoxate, and oxybenzone.
- NEW Eucerin Immersive Hydration Daily Lotion with SPF 30: This daily lotion is another excellent option for those looking for reliable sun protection. It combines mineral sunscreen with hydrating ingredients, including hyaluronic acid, which helps reduce the appearance of fine lines and wrinkles by deeply moisturizing the skin. This lightweight, non-greasy formula absorbs quickly, leaving an invisible finish, making it suitable for use under makeup. With broad-spectrum SPF 30, it provides robust protection against UVA and UVB rays, while its antioxidant complex helps defend the skin against harmful free radicals. Like the tinted mineral face lotion, this product is hypoallergenic, ophthalmologist-tested, non-comedogenic, and free from harmful additives.
Protecting your skin from the sun’s harmful rays is a year-round commitment, but it is especially critical during the summer when UV exposure is at its peak. By incorporating these tips into your daily routine and choosing the right products, you can significantly reduce your risk of developing melanoma and maintain healthy, radiant skin. Remember, prevention and early detection are key in the fight against this aggressive form of cancer.
